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Public Works Facility conference room, or via Zoom video.
Booth & Dimock Memorial Library
Ask questions, share opinions or express concerns to your Town Council Chairwoman, Lisa Thomas.
Designed for experienced participants to help bring their “Tai Chi” skills to the next level. Focus your practice on Tai Chi fundamentals, improved energy awareness and enhanced body-mind connection using more complex form movements, advanced qigong and other exercises. Pre-Requisite: one-and-a-half years experience, or instructor’s permission.
This class is designed for intermediate and above tai chi practitioners interested in exploring a more detailed understanding of the fundamentals of movement, standing meditation, push hands, qi cultivation and other aspects of the ancient arts of tai chi & qigong. Attendees should currently be attending an intermediate or equivalent tai chi training class. Prerequisite: 2 years of tai chi experience or permission of the instructor.
Discover the secret of how this ancient Chinese exercise can help you manage stress, reduce blood pressure, decrease pain associated with arthritis, and improve balance.
Opened Pool Table. All are welcome.
Beginners Welcome!
Open Pool Table. All are Welcome.
Instructor Shelley Olm
Registration Required
Call to Schedule a time.
Registration is Required