Fitness
CHAIR YOGA
Mondays with Carol Tyler, Certified Yoga Instructor
Location: Lodge, Time: 10am Fee: $5.00
Strength & Balance with Shelley!
Tuesdays at 9:30 with Shelley Olm
Location: Lodge, Time: 9:30am Fee: $5.00
Tai Chi (All levels and beginners welcomed!)
Wednesdays with Joe Pandolfo
Location: Lodge, Time: 9:30AM Fee: $5.00
Strength and Balance with Anna!
Thursdays with Anna Glowacki
Location: Lodge, Time: 9:30AM Fee: $5.00
new! CARDIO DRUMMING
The 1st and 3rd Friday of each month. A fun upper body workout while drumming along to your favorite tunes. Space is limited! Sign up at the front desk.
Location: Lodge, Time: 9:30AM Fee: $3.00
Friday CHAIR YOGA
Fridays with Carol Tyler, Certified Yoga Instructor
Location: Lodge, Time: 9:30AM Fee: $5.00
The 2nd and 4th Friday of each month
Fitness Center
Our Fitness area is truly a room with a view! Our private room overlooking the lake is open during all Senior Center hours. It features a treadmill, elliptical and stationary bike as well as mats, exercise balls and hand-held weights for your use.
Stop by the Senior Center to pick up a Fitness Center Packet that includes all the information you need to get started. Completion of a Fitness Center Packet and attendance at an Equipment Orientation Session is mandatory before using the Fitness Center. Please call the Senior Center for more information and to reserve the space.