Mondays with Angie Jacques, Certified Yoga Instructor
Location: Lodge, Time: 10am Fee: $5.00
Tuesdays; a variety of light exercises utilizing dvds.
Location: Lodge, Time: 9:15 Fee: FREE
Tai Chi (Beginners)
Wednesdays with Joe
Location: Lodge, Time: 9:30AM Fee: $5.00
Strength and Balance
Thursdays with Angie
Location: Lodge, Time: 10AM Fee: $5.00
Our Fitness area is truly a room with a view! Our private room overlooking the lake is open during all Senior Center hours. It features a treadmill, elliptical and stationary bike as well as mats, exercise balls and hand-held weights for your use.
Stop by the Senior Center to pick up a Fitness Center Packet that includes all the information you need to get started. Completion of a Fitness Center Packet and attendance at an Equipment Orientation Session is mandatory before using the Fitness Center. Please call the Senior Center for more information and to reserve the space.